Blueberry Baked Oatmeal Recipe (2024)

FAQs

Why is my baked oatmeal gummy? ›

Oats absorb moisture as they sit—so if you let your batter sit before you bake, you'll run the risk of making a dense, thick, gummy baked oatmeal (when you really want a light, fluffy one), she explains.

It's satisfying, and a steaming bowl of baked oatmeal adds a touch of comfort to the start of the day. It's also full of fiber and protein, making it a healthy breakfast option. Baked oatmeal is a great blank canvas that you can jazz up with any number of add-ins.

Tips for making baked oats

The difference between baked oatmeal and baked oats is all in the texture. And getting that cake-like texture comes from adding the egg, but also blending the ingredients well.

Storage Tips

Refrigerate leftover baked oatmeal for 5 to 7 days, either wrapped in the baking pan or in an airtight container. To Reheat. Bake the oatmeal in a 350 degree F oven until it's warmed through, or simply heat it up in the microwave.

How to fix gluey oatmeal. If the oatmeal is too thick and dry, add water by the tablespoon until the oatmeal is soft to your liking. If the oats are still undercooked, stir water into the mixture and microwave for 1-2 minutes. To add more fat, flavor and texture, add milk or a plant-based alternative after cooking.

Bake for 8-10 mins in the air-fryer or 20-25 mins in the oven until well-risen and the baked oats spring back when lightly pressed.

Oatmeal's high fiber content and prebiotic qualities may benefit your body in more ways than one. Making oatmeal a regular part of your menu can potentially lower your disease risk, help your gut health thrive, make bowel movements easier and keep you feeling fuller for longer.

Both whole grain oats and raisins are a good source of fiber. The presence of whole grain oats will also help you stay fuller longer. That said, oatmeal raisin cookies are still cookies with higher butter and sugar content than other snacks, so they should only be considered a healthy snack in moderation.

The intensity of heat while cooking is the contributing factor, lower the heat better the nutrient availability. When you soak the oats overnight, it's almost like you're cooking them, but the process is much longer and slower, and it's done without heat. Hence, it is more nutrient rich than cooked version.

Compare 100 calories of baked potato to 100 calories of oatmeal, and you find a bit less protein (3 grams vs. 4), a bit more starch (18 grams vs. 16) and a similar mineral profile (potatoes have more potassium, but oats have more selenium). But potatoes beat out oats in just about every vitamin, as well as fiber.

Which oatmeal is best for baking? ›

Old Fashioned: Also called rolled oats, old fashioned oats are flat and flakey. They absorb more water and cook faster than steel-cut oats — usually in about 5 minutes — and are the oat of choice for granola bars, cookies, and muffins.

Steel-cut oats, also called Irish oatmeal, are the whole oat kernel that has been cut into two or three pieces using steel disks. This type of oats contains the highest amount of fiber, as it is least processed. Steel-cut oats take a little longer to cook, and result in a creamy and chewy porridge.

if you want to double the recipe, make it in a 9×13-inch pan and double the ingredients. Feel free to add nuts or use fresh or frozen fruit instead of the dried fruit. Store the baked oatmeal in the refrigerator for up to 7 days. You can also freeze it for up to 3 months.

A cup of cooked oatmeal (1/2 cup of dried oats) contains approximately 30 grams of carbs, which can fit into a nutritious meal plan for people with diabetes. Oatmeal is high in fiber and nutrients but low in saturated and trans fats and sugar and can help you maintain a healthy blood sugar level.

Can I prepare oatmeal and leave it at room temperature overnight? As long as there's no milk or butter, leaving it at room temp is fine. It's just oats, water and salt.

Oats cooked in milk tend to be gluey, sticky, and thick. Follow this tip: Cook your oats in water for the best texture. If you're hoping for a protein boost from milk (which is definitely why my dad always instructed me to cook oats in milk), add a splash after cooking.

When cooked correctly, oatmeal should have a hearty, slightly chewy texture and creamy consistency. It should never be watery or 'gluey'.

Soupy oatmeal can occur if you've added too much liquid or if you've used quick-cooking oats that absorb less liquid. Adjust the ingredients and cooking time to reach your desired thickness.

A Bowl Is a Bowl Is a Bowl

And if you put your oatmeal in a shallow bowl, it'll congeal before you've finished. Eat your cereal out of a deep bowl—or even a mug—to avoid eating breakfast that's the texture of wallpaper paste.