What do you cook for someone who is gluten-free?

Classic Stuffed Peppers. ... Cacio E Pepe Sweet Potato Noodles. ... Lemony Chicken & Potatoes With Feta. ... Feta & Herb-Crusted Salmon. ... Creamy Gochujang White Chicken Chili. ... Chili Cheese Sweet Potato Casserole. ... Instant Pot Pork Puttanesca. ... Best-Ever Gluten-Free Pasta. More items... Feb 22, 2023

What meals are naturally gluten-free?

Many naturally gluten-free foods can be a part of a healthy diet: Fruits and vegetables. Beans, seeds, legumes and nuts in their natural, unprocessed forms. Eggs. Lean, nonprocessed meats, fish and poultry. Most low-fat dairy products.

What are the most popular gluten-free foods?

Best gluten-free foods to try Milk, cream, crème fraîche and natural yogurt. ... Butter and vegetable oils. ... Plain potatoes. ... Plain nuts and seeds. ... Vinegars. ... Worcestershire sauce. ... Tomato passata and purée. ... Jam, honey and marmalade. Preserves such as jam, as well as syrups such as honey and golden syrup, are naturally free of gluten. More items... Apr 3, 2023

What is the best food for gluten-free guests?

Fruits and vegetables are naturally gluten-free—so have plenty on hand for snacking. Rice, wild rice, corn and quinoa are gluten-free foods. Price Chopper does sell several different brands of gluten-free pasta. Meat, fish and chicken are also gluten-free, but some cold cuts do contain wheat starch as binders.

What are 5 ingredients to avoid in a gluten-free diet?

1) Read the ingredient label. Avoid all products with wheat, rye, barley, malt, or triticale in the ingredient label. Even if a packaged food product is labeled "gluten-free," you should check for these ingredients as mistakes in labeling can happen. The only exception for this is wheat starch.

What are the first signs of being gluten intolerant?

What are the symptoms of gluten intolerance? Abdominal pain. Anemia. Anxiety. Bloating or gas. Brain fog, or trouble concentrating. Depression. Diarrhea or constipation. Fatigue. More items... Jun 30, 2021

Does peanut butter contain gluten?

It's important to know that peanuts, peanut butter, peanut flour and peanut oil are considered naturally gluten-free foods . Gluten is a form of protein found in wheat, barley and rye (2).

What can I serve my gluten-free friend?

Make safe choices: Fresh meat, fish, fruit, and vegetables. Eggs and cheese. Rice, corn, soy, and potato products. Flours made from rice, corn, soy, and potato.

What foods do gluten-free people eat?

Gluten-free foods (safe to eat) most dairy products, such as cheese, butter and milk. fruits and vegetables. meat and fish (although not breaded or battered) potatoes. rice and rice noodles. gluten-free flours, including rice, corn, soy and potato flour.

What can I feed a gluten-free friend?

Focus on “naturally gluten free” foods like meat, vegetables and fruit . Keep your seasonings simple. Salt and pepper are often all that's needed. For other seasonings check labels for a gluten free claim or BROW ingredients.

Is gluten in potatoes?

The simple answer is yes — potatoes are gluten-free . Gluten is a type of protein found in wheat, rye, barley, and other grains. Potatoes aren't grains, they're a type of starchy vegetable. That's good news for people who can't tolerate gluten because they have celiac disease or gluten intolerance.

The Best Gluten-Free Recipes - My Natural Family (2024)

January 17, 2020 Rebecca Baron 2 Comments

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This is the best gluten-free recipes index and you'll find lots of recipes I make all the time for my family of six!

The following posts are organized by category with the most popular first and a link to see more from each category. Then at the bottom is a list of the 20 most popular from my entire blog.

The Best Gluten-Free Recipes - My Natural Family (1)

I wanted to make it really easy for you to find the very best recipes without having to spend forever searching or being disappointed. No one wants that!

I try hard to create recipes that are easy with simplified instructions. And the best part – they taste good! Well, at least I think so . . .

Breakfast

Start your day off right with these recipes that use flours you may not be used to. Or some don't use any flour at all. What? You may be surprised by the ingredients in some of these. . .

Quick and Easy Paleo Egg Muffins Recipe
Pumpkin Quinoa Flour Pancakes Recipe
Chickpea Flour Pancakes Recipe
Gluten-Free Banana Bread Recipe

See more breakfast recipes →

Dinner

I've been blogging for quite a few years so it's quite an honor to be at the top of this list. You know these can be a pretty safe bet to try!

Creamy, Sun-Dried Tomato Chicken Thighs Recipe {Video}
20-Minute Paleo Cashew Chicken Recipe {Video}
Simple Paleo Chicken Curry Recipe

See more dinner recipes →

Slow Cooker

Whether you want to dump and run or make something a little more involved, here is a wide variety to try.

Crock Pot Roast with Potatoes, Carrots and Gravy {Video}
Healthy White Chicken Chili Crockpot Recipe {Video}
Pork Crock Pot Chili Verde Recipe
Gluten-Free Chicken Noodle Soup Slow Cooker Recipe

See more slow cooker recipes →

Desserts

Indulge that sweet tooth without feeling bad after - since you'll feel great both inside and out after eating these treats.

Fudgy, Flourless Gluten-Free Chickpea Brownies Recipe
Gluten-Free Flourless Black Bean Brownies Recipe {Video}
Best Easy Gluten-Free Pumpkin Protein Bars Recipe

See more desserts →

Sides

Complete your meal with these sides. Most of these are easy to make extras and keep in the fridge or freezer so it is easy to add variety to your meals.

Gluten-Free Cheddar Biscuits Recipe (Red Lobster Copycat)
Baked Zucchini Fritters Recipe
Paleo Coleslaw Recipe
Perfect, Baked Paleo Sweet Potato Fries Recipe

See more sides →

BBQ

Fire up the grill and cook food anyone will be happy with. I often cook these dishes for my extended family who claims they don't like "healthy food" and they happily eat it.

Paleo Chicken Fajita Salad with Vinaigrette Recipe
20-Minute Paleo BBQ Sauce Recipe
Grilled Mahi Mahi Recipe in a Lemon Butter Sauce
Paleo Grilled Pineapple Chicken Kabobs Recipe

See more BBQ recipes →

Recipe