How to Make Coconut Butter (And Recipes to Use In!) (2024)

FAQs

How long does coconut butter last? ›

What is the shelf life of coconut butter? Coconut butter is naturally stable and lasts for about 1 year to 15 months depending on the brand and if it contains preservatives or not. However, the consistency of coconut butter will vary according to the temperature while in storage.

It has a low smoking point, so you shouldn't use it for frying or sautéing ingredients. It can replace butter when baking, though. This ingredient is a great substitute for any type of fat when making baked goods. It's most commonly used as a substitute for nut butter.

Creamed coconut is also made from ground dehydrated coconut flesh, and then compressed into a block. It is similar in form to coconut butter but is very dense and is most commonly mixed with water to make coconut milk or added to soups or stews.

What does coconut butter taste like? Coconut butter tastes like straight coconut. It's lightly sweet and nutty, and I find it to be very pleasant! But, if you're not a coconut fan, this recipe probably isn't for you.

You can use it for vegan baked desserts or no-bake desserts or simply spread it on some fresh toast or even pancakes, it will melt immediately and taste amazing. Unless, of course, you don't like coconut, haha. I hope you love this collection of vegan coconut butter desserts.

Store homemade coconut butter in a sealed container or glass jar. There is no need to refrigerate it, and the coconut butter will last for at least a few months in the pantry… that is if you don't eat it all first!

It is known for lowering cholesterol levels and supporting weight loss. Consuming food that contains lauric acid can increase the HDL (good) cholesterol of the body. It will also reduce the levels of LDL (bad) cholesterol. Therefore, it can also support heart health.

Coconut butter is delicious straight from the jar. It can be spread on almost anything. It's tasty as a butter substitute on your morning toast or bagel.

Coconut oil is high in saturated fats, which makes it a stable oil for high-heat cooking, like sautéing or frying. It is also often used as a moisturizer for skin and hair. Coconut butter is a great source of healthy fats and has a creamy texture. It's often used in baking recipes, smoothies, and as a spread for toast.

Once you spritz your hair with a leave-in conditioner, run a dime-sized dollop of coconut butter through damp hair before drying. Your hair will be left silky smooth, with an amazing smell, and no greasiness at all. Coconut oil when applied to hair reduces protein loss in all hair types.

Can you use coconut butter on your face? ›

Coconut butter, as you may have guessed, is excellent for skin care. Coconut oil contains antioxidants, as well as Lauric acid, Myristic acid, Palmitic acid, Monounsaturated fats, Polyunsaturated fats, Plant sterols, and Medium-chain triglycerides.

Creamed coconut, also known as coconut butter, is a coconut product made from the unsweetened dehydrated fresh pulp of a mature coconut, ground to a semi-solid white creamy paste. It is sold in the form of a hard white block which can be stored at room temperature.

Coconut cream has a short shelf life once opened, so refrigerate and use within 5 days, or freeze for up to 2 months.

Coconut butter can be easily converted into coconut cream by mixing 1 part coconut butter with 1 part water (1/2 c coconut butter + 1/2 c water), or converted into coconut milk by mixing 1 part coconut butter with 5 parts water (3 tbsp coconut butter + 1 c water).

Coconut butter burns easily and isn't your best bet for stovetop cooking over anything higher than very low heat for a brief time. It's perfect for making fudge and candies and may be substituted for butter or oil. It will add a strong, sweet, coconut flavor to your recipes.

Coconut butter uses:

Add to your oatmeal: this is one of my favorite ways to use it! A spoonful will melt right on top of your morning oatmeal. It's so good on this Almond Joy Oatmeal, but also on all of these oatmeal recipes.

There are various benefits to using coconut butter on the skin. Since coconut butter is high in fatty acids, it can keep the skin moisturized, reducing dry skin and wrinkles as a result. Coconut butter also contains lauric acid, which is a fatty acid that's known to have antibacterial and antifungal properties.

According to a 2014 study, coconut oil is clinically proven for safe and effective use as a moisturizer. Its moisturizing properties may make the product an effective lube and allow for longer-lasting intercourse. For women going through menopause, coconut oil may be especially helpful.